skip to main | skip to sidebar

Wednesday, March 24, 2010

03/24/10 - Wednesday

BP 8x185 8x205 5x215 4x215
Inc BP 8x135 8x145 8x145

Mil Press/Arn Press/Fr Lat 95/25/10 105/25/10 105/25/10

PushDwn/OverHd Ext/Kickback 20/25/10 30/25/10 30/25/10
Posted by D.R. at 3:05 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Weak Mind, Strong Back

Blog Archive

  • ►  2011 (1)
    • ►  February (1)
  • ▼  2010 (46)
    • ►  October (1)
    • ►  May (1)
    • ▼  March (14)
      • 03/24/10 - Wednesday
      • 03/18/10 - Thursday
      • 03/17/10 - Wednesday
      • 03/16/10 - Tuesday
      • 03/14/10 - Sunday
      • 3/13/10 - Saturday
      • 03/12/10 - Friday
      • 03/11/10 - Thursday
      • 03/10/10 - Wednesday
      • 03/09/10 - Tuesday
      • 03/08/10 - Monday
      • 03/07/10 - Sunday
      • 03/06/10 - Saturday
      • New 5K Training Plan
    • ►  February (17)
    • ►  January (13)
  • ►  2009 (42)
    • ►  December (20)
    • ►  September (13)
    • ►  August (9)
  • ►  2008 (9)
    • ►  September (9)

About Me

D.R.
View my complete profile